What characteristic makes Pilates mats thicker compared to yoga mats?

The thickness of Pilates mats primarily provides enhanced comfort during exercises. Pilates movements often include a variety of floor exercises performed while lying down, kneeling, or sitting, which can require extended periods of contact with the mat. A thicker mat offers cushioning and support for the body, reducing pressure on joints and the spine, thereby making it more comfortable for participants to perform movements without discomfort.

This emphasis on comfort aligns with the goals of Pilates, which focus on precise movements, core strength, and proper alignment. By ensuring that practitioners are comfortable, it allows for greater concentration on technique and form, leading to more effective workouts.